Malaika Arora’s immunity booster is high on vitamin C; check it out

NEW DELHI: In your quest to boost immunity, there is nothing like a homemade recipe that is not only full of antioxidants but also helps you stay hydrated. The role…

Shilpa Shetty goes vegetarian for the environment

NEW DELHI: A lot of Bollywood actors have chosen veganism to reduce the carbon footprint and practice a sustainable lifestyle. Joining them, Shilpa Shetty posted on Instagram that she has…

Got oily scalp? Add these kitchen items to your hair care routine

NEW DELHI: No one wants their hair to feel oily. But for some people, the scalp is perpetually greasy, even after it has been washed. This can cause them to…

Physical distancing over six feet may be essential to prevent Covid-19 transmission, says study

NEW DELHI: Respiratory droplets travel between eight to 13 feet before they evaporate or escape, without wind and depending on the ambient condition, according to Indian researchers who suggest that…

Fitness Friday: Vidyut Jammwal’s still headstand is major goals; watch video

Here’s how you can become a handstand ninja-like Commando actor Vidyut Jammwal. NEW DELHI: Touted to be among the fittest in Bollywood, actor Vidyut Jammwal is known to attempt extremely…

Varun Dhawan attempts Wheel Pose for the first time; here’s how to do it

This intense backbend pose sets the momentum for the circulatory, nervous, and endocrine system. NEW DELHI: Varun Dhawan has taken to yoga lately and has been giving us major fitness…

Heard of washed ghee? Make it part of your beauty regime

It’s an ancient beauty secret and widely used in Ayurveda. It can be used as a moisturizer that reaches all seven layers of the skin. NEW DELHI: Ghee is a…

From health to environment: Here’s why you should consider cycling

Cycle to Work’ must be the new health mantra. Find out why it matters in a post-pandemic world Cycling is a wonderful aerobic exercise with multiple benefits for health and…

Yoga: Community, immunity and unity

BENGALURU: Ramesh Pokhriyal ‘Nishank’ writes: Yoga is not a religion. It is a science of wellbeing, youthfulness, and seamless integration of mind, body, and soul. It reflects harmony and peace…

US state legislature lifts yoga ban but says no to namaste

The bill also aims to anglicise the 5000-year old practice and states that all the postures, exercises and stretching techniques will have only have English names. More than 6 years…

Corona Outbreak – Indian scientist in Australia SS Vasan brings world closer to finding a vaccine even as toll in China increases

MELBOURNE: In a major breakthrough for global pre-clinical response to the novel coronavirus (nCoV) outbreak, a team led by an overseas citizen of India has grown the first batch of…

Corona: New Virus from China – Everything you need to know about this deadly infection; 25 Indians trapped in epicenter Wuhan, China

A newly identified coronavirus has been spreading in China, and has now reached several other countries. As the number of confirmed cases and deaths continue to rise, health officials are…

Hemp Oil Can Help Relieve Chronic Pain

NEW DELHI: Hemp oil is extracted from the plant called "Cannabis Sativa". Despite the fact that it is a similar plant from which marijuana (hemp's infamous cousin), people have finally started realizing its benefits. The difference between the two is especially crucial for those who want to keep any mind-altering substances at bay; on that note, it is important to note that hemp is the non-mind-altering version of the cannabis plant.

Stress in early life extends lifespan in worms: Study

Washington: Some stress at a young age may actually lead to a longer life, according to a study conducted in worms. Researchers at the University of Michigan in the US…

Rest can reduce PTSD symptoms: Study

London: A period of rest following a traumatic event could reduced the subsequent development of involuntary ‘memory intrusions’, one of the hallmark symptoms in post-traumatic stress disorder (PTSD), a new…

More Indians prefer physical well being over mental: Survey

New Delhi: A majority of Indians, at 75 per cent, are preoccupied about their physical wellbeing, over mental wellbeing at 62 per cent, a survey by global market reseach agency…

Butterscotch spiked whisky say cheers to good life

The overtly masculine image of amber liquid sloshing gently on rocks of ice as gentlemen hold their glasses and clouds of cigar smoke swirl around is changing rapidly with whisky brands tapping into a diverse customer base and experimenting with flavors as diverse as coffee and tea.

Indian Railways: Luxury Trains You Don’t Know About

There’s something unusual about a train ride. You don’t have the aches of driving a car, nor do you have to stress about some of the disadvantages of flying: like…

Exploring the Exotic Darjeeling

Nightlife in Darjeeling starts early and ends early; so, at the very start, let me say that if you are thinking of spending time beyond 10 pm, it might not…

5 railway bridges in India that you must visit

The Indian Railways is a fascinating network that connects the length and breadth of the country. The lifeline of India, it has some interesting routes and trails throughout the country.…